Coach & Mentor
The coaching courses are delivered online through one to one coaching sessions and courses.
Complimentary coaching session
We offer a 15 minutes complimentary coaching session to support you to gain clarity about the areas of your life you would like focus on and what you would like to achieve.
Individual coaching sessions
The one to one coaching sessions are delivered online.
Action planning & goal setting
(6 week course)
Living your life with intention
(12 week course)
Course worksheets, workbooks & journals
The course worksheets, workbooks & journals have been developed through one to one coaching sessions to support individuals to identify the actions they need to take to achieve their goals. The course workbooks & journals we offer are:
Action planning & goal setting workbook
Living your life with intention coursebook
Daily reflection journal