Meet Christina

Coach & Mentor

Coaching

The coaching courses are delivered online through one to one coaching sessions and courses.

Complimentary coaching session

We offer a 15 minutes complimentary coaching session to support you to gain clarity about the areas of your life you would like focus on and what you would like to achieve. 

Individual coaching sessions

The one to one coaching sessions are delivered online.

Coaching courses

Action planning & goal setting

(6 week course)

 

Living your life with intention

(12 week course)

​Course worksheets, workbooks & journals

The course worksheets, workbooks & journals have been developed through one to one coaching sessions to support individuals to identify the actions they need to take to achieve their goals. The course workbooks & journals we offer are:

Coaching worksheets

Action planning & goal setting workbook

Living your life with intention coursebook

​​Daily reflection journal

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